Real food fuels you better love food love sport love life. The essential tool kit to unlock your familys potential perform better have more energy eat delicious fooda well fuelled body will give kids the edge in the classroom on perform better have more energy eat delicious fooda well fuelled body will give kids the edge in the classroom on. Perform better have more energy eat delicious food author of the highly acclaimed go faster food vermilion athlete cook and mother of three kate percy gives no nonsense nutrition and mouth wateringly delicious family friendly recipes. Go faster food for your active family brings sports nutrition into the everyday with advice on eating for peak performance 101 irresistible family friendly recipes how to fuel for training matches and eve. Kate percy author of the highly acclaimed go faster food uses her direct experience as an athlete cook and mother of three to give an accessible guide to what when and how to fuel active children and teenagers on a daily basis kates fuss free and very delicious recipes will help the whole family feel great and perform better
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